• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

signs of depression in teens and Symptoms of Depression in Females

Women are twice more likely than men to be diagnosed as depressed. Many factors could increase the risk, such as a history or physical illness, addiction, and genetics.

Women's hormonal changes can increase their vulnerability to depression, including premenstrual dysphoric disorder (PMDD). Understanding the signs of Being Depressed and symptoms of depression in females may help you recognize when a loved one needs professional assistance.

1. Trouble concentrating

Women are more likely to suffer depression symptoms, such as sadness and a lack of interest in normal activities and feelings of desperation. They are more likely than men to rehash negative emotions during depression, which can prolong the symptoms and affect their mood. While rehashing thoughts can be an normal reaction to depression, it has been shown that engaging in other activities like exercising or talking with relatives and friends, or simply taking a walk can lessen the duration of the symptoms and make you feel better.

Women are susceptible to depression as a result of stressors in their lives or societal pressures. trying to balance work and family, worrying about the financial stability of your family and the stigma that comes with mental illness and expectations of society's beauty standards can cause an ongoing feeling of inadequacy, and depression. Social support and understanding of the complexities of depression in women can assist in the early diagnosis and treatment.

If you're a female suffering from any of these symptoms, you should see your GP immediately. Depression is not a sign of weakness. It can be successfully treated through medication, talk therapy in person or online and lifestyle modifications. Even if symptoms are severe, the majority of people can improve with the right assistance.

2. Feeling unworthy or feeling guilty

Women are more likely than men to feel guilt or feelings of inadequacy as a result of depression. This could be due to many factors, including a negative beliefs, triggers of the situation and rumination.

Sadness is a normal emotion. However, when sadness becomes a constant and overwhelming presence that interferes in relationships and daily activities, it may be a sign that there is something wrong.

These emotions are also more common among women due to the particular pressures and difficulties they confront, including caring for other people (children, spouse, parents) as well as balancing household and work obligations. They are also more likely to be impacted by hormonal changes triggered by menstrual cycle, pregnancy and the aging process.

Anhedonia, also referred to as feelings of worthlessness or guilt, is linked to a lower level of positive emotions and a lack in enjoyment of activities. However, the research in this area are limited and it is not clear whether these symptoms are separate from a low mood or merely a portion of the impact.

If you know a woman who is suffering from these symptoms, it is essential to gently remind them that these symptoms aren't the result of her fault and that help is available. You can support her treatment by assisting with appointments and encouraging research. This will ensure that she receives the treatment she needs to heal. It is also beneficial to learn about the different symptoms of depression and the various treatments that are effective. Cognitive-behavioral therapy that concentrates on changing negative thoughts and behaviors and interpersonal therapy that addresses issues in relationships that may contribute to depression in women, are both highly effective.

3. Feeling tired or sluggish

Unmotivated and sluggish are typical signs of depression in females, and so are feelings of hopelessness and worthlessness. People suffering from depression might feel like their lives aren't valuable or meaningful, and they may even consider suicide. They may also experience difficulty eating or sleeping, and a negative change in their self-esteem. Women with depression may feel shame and guilt in the event that they feel their depression symptoms affect those they love.

Women who are depressed may be unable to participate in social activities that they once enjoyed. They might be afflicted with anhedonia as well as lose interest in things they used to love. These kinds of behavioral changes are important indicators of a depressive episode, and should be taken as seriously as other symptoms of depression.

Certain types of depression are more often experienced by women than by men due to hormonal fluctuations and different responses to stress and societal expectations. Perinatal depression, for example, is a form of depression that manifests soon after or shortly after birth and is often more severe than "baby blues" that many new mothers experience. Perimenopausal depression is another form of depression that can affect certain women as they transition into menopause.

Depression is a common condition, so it's important for women to be aware of the symptoms and signs so they can seek help. A therapist can help women understand the different types of depression and help them determine what type of therapy is the most suitable for them. This could include cognitive-behavioral therapy or interpersonal therapy, or the combination of these. Support networks can also play a vital role in promoting awareness of mental health and assisting those who are struggling.

4. The loss of interest in things

Everyone experiences periods of disinterest or even boredom, but when these feelings continue to linger and interfere with a woman's daily life, it could be a sign that depression is the root cause. If the signs of depression are making her lose interest in anything and everything, it's important that she talk to her health care provider.

Women are more susceptible to hormonal and emotional factors which can cause depression. Specifically, the hormonal fluctuations that occur during the menstrual cycle of women can cause the familiar feelings of sadness and irritability associated with premenstrual syndrome (PMS). In certain instances, PMS can become so that it warrants a premenstrual dysphoric disorder diagnosis. This can be treated like any other form of depression.

Women are also more likely to hold negative feelings and ruminate about these feelings, which can prolong their depressive episodes. Apathy is a frequent symptom of depression. It is manifested by a lack of enjoyment in previous activities.

Women are more likely to experience depression during menopause and perimenopause because of the rapid fluctuations in reproductive hormones. Other causes of depression symptoms in males among women include marital or relational problems, balancing career with family obligations, financial difficulties and chronic illness or disabilities and the loss of a loved one; as well as discrimination in the workplace.

It does not matter what the root cause is, if you notice that a woman has an ongoing and severe lack of interest in her life it could be the right an appropriate time to speak with an expert in mental health or her doctor. The earlier she seeks assistance, the quicker her mood will improve. Then, she can regain her passion and be able to enjoy life again.

5. Losing weight

Women are twice as susceptible to depression as men. This is due to a variety of factors. For instance, it's been suggested that females are more likely to ruminate in their down times, which can prolong and exacerbate the duration of their depression. Women are also more emotional, which could lead to crying or talking to friends about their depressive state and rehash negative thoughtsand both of these can make it harder for them to find their way back "up."

Premenstrual syndrome or PMS is a temporary decrease in mood that happens during menstrual cycles because of fluctuating hormonal levels. If the condition lasts for more than two weeks, it could be a sign of depression major. Other signs of depression worsening of depression are mood swings and feeling depressed and a lack in pleasure in the activities they previously enjoyed.

Depression can also be caused by events like pregnancy and birth relationships, stress and difficult jobs. In some cases it's caused by an imbalance in the brain and can be treated by taking antidepressants and psychotherapy. If you're worried about a loved one or family member ask them to seek assistance from their doctor or mental health professional. Don't hesitate to call triple zero if you believe someone is at risk. Visit Beyond Blue or Lifeline to find out more about depression and how to get assistance.