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How to Treat Adult ADHD

Treatment For Add Adhd In Adults for adult adhd treatment for adults requires a combination of treatments. In general, some type of counseling is used alongside medication to help promote behavioral patterns that are functional and assist individuals in achieving their goals. Counseling may include cognitive behavioral therapy which helps patients learn to manage their behavior and emotions as well as a variety of other strategies.

Behavioral Therapy

Behavioral therapy involves teaching patients how to identify and alter self-destructive behaviors that could be detrimental to their health. It is typically time-bound and focuses on measurable behavior, like decreasing the frequency of anxiety attacks or improving sleep patterns. It is also a common method of treating various mental health issues, including anxiety and depression. It incorporates cognitive techniques like cognitive-behavioral and dialectical behavior therapy that tackle maladaptive emotions and thoughts. Exposure therapy is a method to help people overcome fears and phobias.